tag:blogger.com,1999:blog-352238702024-03-13T08:02:56.258+08:00`kEhiDupAn sAtu pEncAriaN`"HiDuP Ini pENuh DeNgaN ILLusI HaNYa KEikHLasAN
mENJadi HarTA paLiNG BerHaRGa"
TiDaK DiNaMaKaN HiDuP JiKa TiDaK aDa KeKuSuTaN.
TiDaK DiNaMaKaN KeMaTaNgaN JiKa TiDaK aDa KeKaLuTaN.yusmahttp://www.blogger.com/profile/02086818977067396697noreply@blogger.comBlogger62125tag:blogger.com,1999:blog-35223870.post-81317477519743673352010-12-01T11:55:00.003+08:002010-12-01T12:03:46.642+08:008 Tips to Take Control of Your WeightI came across artikel nie:<br /><br />Anyone who is overweight will testify that losing weight is not as easy as it seems. The people that are lean, or have gone from fat to skinny will say it’s just a matter of motivation and elbow grease. Although it is not as simple as that. Our environments have waged war on us. Their weapons are sedentary lives and Trans fats of mass destruction. All is not lost though, here are some quick simple tips to get ahead!<br /><br /><br /><br />1. Substitute Water<br /><br /> Our bodies are about 65-70% water. It follows that water would be not only essential, but the best possibly choice of liquids to ingest. In fact, our bodies will sometimes simulate a hunger response, when in reality the body is craving hydration. When hungry, drink a glass or two of water to check if it suppresses your hunger.<br /><br />2. Chew Your Food<br /><br />Chewing our food very slowly and deliberately has several benefits that are often overlooked. It gives us the ability to relax, and enjoy our meal. Slow chewing is the first, and highly important, step in a complex system of digestion. Besides, if we eat slowly, we might feel full before finishing the whole meal, and can leave the rest for the next meal.<br /><br />3. Exercise daily<br /><br />How silly of me to include something as obvious as exercise. I did a 30 day trial with waking up, and walking for 30 minutes first thing in the morning. My journal records that I was feeling amazing during the period of time that I was following this habit.<br /><br />4. Publicize your intentions<br /><br />Start a blog, join a forum, and have other people keep you accountable to help. Tell other people your plan, it would help you get the motivation to go with it!<br /><br />5. Create a food schedule<br /><br />Plan your day so that you’re eating at approximately the same time each day. This scheduling will incorporate itself into your circadian rhythm, and aid in digestion.<br /><br />6. Do not over eat<br /><br />Know your limit and stop eating when you are full. I have often been a victim of wanting to finish a meal so that it doesn’t go to waste. This has left me with many a stomach ache. Next time, doggy bag it for later, and don’t hurt yourself!<br /><br />7.Choose your snacks wisely<br /><br />Put down the Lays® and cheese puffs. Pick up the apple and baby carrots. Make the right decision, I know you can do it.<br /><br />8.Lifestyle.<br /><br />Remember, it’s not about special diets, or special exercise programs. The real secret is in turning your health into a lifestyle, and focusing on this healthy lifestyle with every choice you make.<br /> <br /><br />no 4 n 7 tu cam ssh jerk..huhu<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzME_qq9NPvbziRPHAEap4qw4mP4PYstE3XqhPpOa4k6euk6mEbE-PiFEp5N8yRQhQOuiBZEMUl17zi4oFi3cZvcZgYygGOmRGWevMdngD8voEgXunvjUAM_MkrF6BgWNW_QQ/s1600/biggest+looser.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 228px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzME_qq9NPvbziRPHAEap4qw4mP4PYstE3XqhPpOa4k6euk6mEbE-PiFEp5N8yRQhQOuiBZEMUl17zi4oFi3cZvcZgYygGOmRGWevMdngD8voEgXunvjUAM_MkrF6BgWNW_QQ/s320/biggest+looser.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5545559226146246130" /></a><br />cemane nk jd camnie?yusmahttp://www.blogger.com/profile/02086818977067396697noreply@blogger.com1tag:blogger.com,1999:blog-35223870.post-31737475440823136532010-11-03T09:08:00.003+08:002010-11-03T10:01:47.933+08:00Tiring weekendpssttt...aku mule2 berjinak nak menulis semula.. tp cam ala2 lambat dan xreti..maapkan saya penunggu gua..saya dah lama tinggalkan activity blogging nie.. =(<br /><br />Erm,how should i start? Eh, cam dah intro tadi..Ah, whateva..btw, last weekend aku sangat2 la penuh dengan activities.. start dari fri nite..lepas keje, gatal2 tangan g danau..dan hasilnye..dapatla sepasang blaus..uols...jalan sampai pukul 3+++ hokay..tp kenan 1 jerk..huhu.<br /><br />On sat, aku bersama sorang kawan cuba2 buat pandai g pjaya tanpa planning mana tempat nak pergi..here we go..first..kitorang sampai taman cabaran..so snap la picsss.. pastu perot tibe2 keroncong menggila and kitorg FAILED bab2 tempat makan kt pjaya nie..susah2 pikir..otak pon jammed sebab lapo sangat maka straight ke alamanda.. yang klakarnya..masuk je dari parking P3 turun nampak McD xpikir dah..terus masuk + order + makan.. lepas tenang2 tu baru terpikir..NAPE MKN McD??? nape xtry makan tempat2 lain? adeh..okay..MORAL of the story: jangan gopoh ye adik2 walaupon tengah lapo..kan..dah rugi!! So, pusing2 la alamanda dah alang2 sampaikan..and sebelum balek sempat lagi tapaw Big Apple..tadi makan McD..pas2 tapaw donut plak??? apekah?? ten3<br /><br />Memandangkan jam dah dekat kul3pm..kitorang pon cepat2 gerak g masjid.. mission: <span style="font-weight:bold;">musti</span> solat kat masjid klu dah sampe pjaya..rugi klu cari surau..ekeke. So lepas solat..kitorang pusing2 la area persint2.. tengok persiapan staf tok cruise..maklum la dah petang..surela dorang kene siap2 prepare tok cruise malamnye kan..pastu pusing2 lagi..ingatkan fish spa still ade..rupenye dah xde..ke dah pindah tempat ek? *xsure*<br />tekak tibe kering bile tengok smoothies...lalalala..so take a break first..take smoothies *aisey..kitkat jangan saman ye..pinjam kejap jerk ",) *<br /><br />Pastu kitorang wat satu lagi perangai xsenusnus..dengar azan bukan nak terus g solat..sanggup gerak ke persint 3 solat kt masjid sultan zainal abidin..? logik tak? semata- mata nk lengkap kan mission g kedua2 masjid..adeh.. *warikkkkkk*<br />pastu sempat snap picssss dalam masjid plak tu..ten3. Lepas pusing2 lebih kurang kitorang pon balek...singgah kajang makan tomyam for dinner..APE?? makan lagi??? adusss.. malamnye dalam kul 11pm plak gerak kompleks TH..g ngantor cousin nak g mekah.. pastu dah alang2 jumpe sedara mara..lepak borak2..balek dekat kul 3am jugak..tido lambat lagi aku.. +_+<br /><br />The next day, menapak ke shah alam plak..konon2 nak g warehouse sale kat stadium malawati...pusing punya pusing xde yang berkenan di hati..ade pon xdela murah seperti diharap hati.. makanya, aku dapat purse je.. +_+<br />*xpela..selamat duit..tibe..haha*<br /><br />Pastu kitorang g la membuat lawatan kelaziman klu dah sampe shah alam..for sure uols kne p pkns + sacc + pas.. 3 serangkai yang wajib tok aku n da gang tour mase kua time study dolu.. *mood tibe2 bertukar sedey..teringat kawan2 study..skunk dah susah nak jumpe..masing2 ade life masing2.. momo... =(<br /><br />Ntah..dah xde idea nak sambung..tibe ending cam xbest..adeh..nanti la piki cemane nak ubah ending nie.. upload pics makanan skali... *wink<br /><br />p/s: saya SANGAT suke makan..anda prasan xdalam entry nie asyik cite sal makan? dah macam jjcm plak.. (~_^)..gtg..cont when i feel to cont..aisey..daaaaaa.<br />SALAM ",)yusmahttp://www.blogger.com/profile/02086818977067396697noreply@blogger.com0tag:blogger.com,1999:blog-35223870.post-75615141439857187302010-10-24T16:23:00.005+08:002010-10-24T16:59:11.610+08:00Ichibu To ZenbuAnata wa watashi no honno ichibu shika shiranai<br />Kachi hokoru you ni warawarete mo<br />Sorehodo iyajanai yo<br /><br />Umarete kuru mae kiita youna sono fukai koe<br />Soredake de jinsei no okazu ni<br />Nareru kurai desu<br /><br />Subete shiru no wa toutei muri na no ni<br />Bokura wa doushite<br />Aku made nande mo seifuku shitagaru<br />Kanpeki wo oi motome (Chimanako de)<br />Ai shinukeru pointo ga hitotsu arya ii noni<br /><br />Moshi sore ga kimi no honno ichibu dato shite mo<br />Nani yori mo kakujitsu ni hakkiri suki na tokoro nanda (Nani ga nande mo)<br /><br />Komatta toki sukoshi mayuge wo magete misetari<br />Daki yoseru to hotto suru youna yawara kasadattari<br /><br />Subete tsukan da tsumori ni nareba mata kizutsuku darou<br />Honto ni iru no wa umu wo iwasenai attouteki na te zawari (Ah, you are the one)<br />Ai shinukeru pointo ga hitotsu arya ii noni<br /><br />Kimi ni shika wakaranai koto (I can't tell)<br />Boku dake ga miete iru koto (Never know)<br />Dore mo honto no koto<br /><br />Subete nani ka no ichibu tte koto ni bokura wa kidzukanai<br />Itoshii wake wo mitsu ketano nara<br />Mou ushinawanai de (Ah, you are the one)<br /><br />Ai shinukeru pointo ga hitotsu arya ii noni<br />Soredake de ii noni<br /><br />Translation<br />===********===<br /><br />"You only know one true part of me"<br />If you laugh triumphly<br />I don't want that<br /><br />That deep voice that I seem to have heard before I was born<br />That's just life's lesson that you have to get used to<br /><br />Even though it's impossible to know everything<br />Why do we persist and want to conquer anything<br />Striving for perfection (In a frenzy)<br />Nevertheless, loving one part of me is enough<br /><br />Assuming if that is one true part of you<br />It is most certainly, clearly my favourite part for sure<br />(Whatever it is)<br />In trouble times, wiggling your eyebrows a little<br />embrace truly like softening up<br />When embracing you, it's like you're softening up<br /><br />If I obtained all of my dreams<br />You wouldn't notice again, would you?<br />What I need is not a yes or no to be said<br />A overwhelming touch (Ah, you are the one)<br />Nevertheless, loving one part of me is enough<br /><br />Only things you would know (I can't tell)<br />Only things I could see (Never know)<br />Either is the truth<br /><br />Everything is part of something<br />We don't realize it<br />If you found a worthy reason<br />Don't ever lose it (Ah, you are the one)<br />Nevertheless, loving one part of me is enough<br />Nevertheless, just that is enough<br /><br /><br />**thanks<a href=" http://kaorikpop.blogspot.com"><br />kaorikpop</a>.(~_^)<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyhXETZCP5WEUtjFiK_lVRsWaI8f5Pewz5BhMPDxcAMXy0sRnGoY97z8OL-V-8Y4BtYXXCWJOGvo7nMwRZN6PqUN45qgO6iaff8QrUx06gQtdiacON-icLQrRKcs2F_6CUuCU/s1600/yamapi_in_buzzer_beat_27082009094849.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 291px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyhXETZCP5WEUtjFiK_lVRsWaI8f5Pewz5BhMPDxcAMXy0sRnGoY97z8OL-V-8Y4BtYXXCWJOGvo7nMwRZN6PqUN45qgO6iaff8QrUx06gQtdiacON-icLQrRKcs2F_6CUuCU/s320/yamapi_in_buzzer_beat_27082009094849.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5531529410824350258" /></a>yusmahttp://www.blogger.com/profile/02086818977067396697noreply@blogger.com2tag:blogger.com,1999:blog-35223870.post-44767299792477310512010-03-25T12:00:00.003+08:002010-03-25T12:25:10.059+08:00Trauma...there's so many types of trauma actually. seb baek ade pakcik google ..wth yusma?? huhu. ok..simple ref harus la dr wiki (especially tok org xde asas perubatan nie kan..huhu).. here we go. types of trauma:<br /> * Physical trauma, an often serious and body-altering physical injury, such as the removal of a limb<br /> * Blunt trauma, a type of physical trauma caused by impact or other force applied from or with a blunt object<br /> * Penetrating trauma, a type of physical trauma in which the skin or tissues are pierced by an object<br /> * Psychological trauma, an emotional or psychological injury, usually resulting from an extremely stressful or life-threatening situation<br /> * Post-cult trauma, the intense emotional problems that some members of cults and new religious movements experience upon disaffection and disaffiliation<br /> * Trauma team, a group of healthcare workers who attend to seriously ill or injured casualties who arrive at a hospital emergency department<br /> * Trauma center, a hospital equipped to provide comprehensive emergency medical services to patients suffering traumatic injuries<br /><br /><br />But in ma case, i loike to go deeper in psychological trauma.... here we go copy n paste:<br /><br /><br />Psychological trauma is a type of damage to the psyche that occurs as a result of a traumatic event. When that trauma leads to posttraumatic stress disorder, damage may involve physical changes inside the brain and to brain chemistry, which damage the person's ability to adequately cope with stress.<br /><br />A traumatic event involves a single experience, or an enduring or repeating event or events, that completely overwhelm the individual's ability to cope or integrate the ideas and emotions involved with that experience. The sense of being overwhelmed can be delayed by weeks, years, even decades, as the person struggles to cope with the immediate circumstances.<br /><br />Trauma can be caused by a wide variety of events, but there are a few common aspects. There is frequently a violation of the person's familiar ideas about the world and of their human rights, putting the person in a state of extreme confusion and insecurity. This is also seen when people or institutions depended on for survival violate or betray or disillusion the person in some unforeseen way.<br /><br />Psychological trauma may accompany physical trauma or exist independently of it. Typical causes of psychological trauma are sexual abuse, violence, the threat of either, or the witnessing of either, particularly in childhood. Catastrophic events such as earthquakes and volcanic eruptions, war or other mass violence can also cause psychological trauma. Long-term exposure to situations such as extreme poverty or milder forms of abuse, such as verbal abuse, can be traumatic (though verbal abuse can also potentially be traumatic as a single event).<br /><br />However, different people will react differently to similar events. One person may experience an event as traumatic while another person would not suffer trauma as a result of the same event. In other words, not all people who experience a potentially traumatic event will actually become psychologically traumatized <br /><br /><br /><br /><br /><span style="font-weight:bold;">Symptoms of trauma</span><br /><br />People who go through these types of extremely traumatic experiences often have certain symptoms and problems afterward. How severe these symptoms are depends on the person, the type of trauma involved, and the emotional support they receive from others. Reactions to and symptoms of trauma can be wide and varied, and differ in severity from person to person. A traumatized individual may experience one or several of them.<br /><br />After a traumatic experience, a person may re-experience the trauma mentally and physically, hence avoiding trauma reminders, also called triggers, as this can be uncomfortable and even painful. They may turn to psychoactive substances including alcohol to try to escape the feelings. Re-experiencing symptoms are a sign that the body and mind are actively struggling to cope with the traumatic experience.<br /><br />Triggers and cues act as reminders of the trauma, and can cause anxiety and other associated emotions. Often the person can be completely unaware of what these triggers are. In many cases this may lead a person suffering from traumatic disorders to engage in disruptive or self-destructive coping mechanisms, often without being fully aware of the nature or causes of their own actions. Panic attacks are an example of a psychosomatic response to such emotional triggers.<br /><br />Consequently, intense feelings of anger may surface frequently, sometimes in very inappropriate or unexpected situations, as danger may always seem to be present. Upsetting memories such as images, thoughts, or flashbacks may haunt the person, and nightmares may be frequent. Insomnia may occur as lurking fears and insecurity keep the person vigilant and on the lookout for danger, both day and night.<br /><br />The person may not remember what actually happened while emotions experienced during the trauma may be reexperienced without the person understanding why, see Repressed memory. This can lead to the traumatic events being constantly experienced as if they were happening in the present, preventing the subject from gaining perspective on the experience. This can produce a pattern of prolonged periods of acute arousal punctuated by periods of physical and mental exhaustion.<br /><br />In time, emotional exhaustion may set in, leading to distraction, and clear thinking may be difficult or impossible. Emotional detachment, as well as dissociation or "numbing out", can frequently occur. Dissociating from the painful emotion includes numbing all emotion, and the person may seem emotionally flat, preoccupied, distant, or cold. The person can become confused in ordinary situations and have memory problems.<br /><br />Some traumatized people may feel permanently damaged when trauma symptoms don't go away and they don't believe their situation will improve. This can lead to feelings of despair, loss of self-esteem, and frequently depression. If important aspects of the person's self and world understanding have been violated, the person may call their own identity into question. Often despite their best efforts, traumatized parents may have difficulty assisting their child with emotion regulation, attribution of meaning, and containment of post-traumatic fear in the wake of the child's traumatization, leading to adverse consequences for the child. In such instances, it is in the interest of the parent(s) and child for the parent(s) to seek consultation as well as to have their child receive appropriate mental health services.<br /><br /><span style="font-weight:bold;">Situational trauma</span><br /><br />Trauma can be caused by man-made and natural disasters, including war, abuse, violence, earthquakes, mechanized accidents (car, train, or plane crashes, etc.) or medical emergencies.<br /><br /><br /><span style="font-weight:bold;"> Responses to psychological trauma</span><br /><br />There are several behavioral responses common towards stressors including the proactive, reactive, and passive responses. Proactive responses include attempts to address and correct a stressor before it has a noticeable effect on lifestyle. Reactive responses occur after the stress and possible trauma has occurred, and are aimed more at correcting or minimizing the damage of a stressful event. A passive response is often characterized by an emotional numbness or ignorance of a stressor.<br /><br />Those who are able to be proactive can often overcome stressors and are more likely to be able to cope well with unexpected situations. On the other hand, those who are more reactive will often experience more noticeable effects from an unexpected stressor. In the case of those who are passive, victims of a stressful event are more likely to suffer from long term traumatic effects and often enact no intentional coping actions. These observations may suggest that the level of trauma associated with a victim is related to such independent coping abilities.<br /><br /> "Betrayal trauma theory suggests that psychogenic amnesia is an adaptive response to childhood abuse. When a parent or other powerful figure violates a fundamental ethic of human relationships, victims may need to remain unaware of the trauma not to reduce suffering but rather to promote survival. Amnesia enables the child to maintain an attachment with a figure vital to survival, development, and thriving. Analysis of evolutionary pressures, mental modules, social cognitions, and developmental needs suggests that the degree to which the most fundamental human ethics are violated can influence the nature, form, and processes of trauma and responses to trauma."<br /> —Jennifer Freyd<br /><br />There is also a distinction between trauma induced by recent situations and long-term trauma which may have been buried in the unconscious from past situations such as childhood abuse. Trauma is often overcome through healing; in some cases this can be achieved by recreating or revisiting the origin of the trauma under more psychologically safe circumstances, such as with a therapist.<br /><br /><br />p/s: Yezza..aku bkn berade dlm state trauma tp 23.03.2010 xkan aku lupe kan!!yusmahttp://www.blogger.com/profile/02086818977067396697noreply@blogger.com0tag:blogger.com,1999:blog-35223870.post-63618116071822352212010-03-15T11:19:00.006+08:002010-03-15T12:11:22.998+08:00New Star..Who is Kenichi Tago????? this is what i found in wiki:<br /><br />Kenichi Tago is a male badminton player from the Japan. In 2010, he suprisingly reached the final of the prestigious All England Open Badminton Championships final. En route to the final he beats three seeded players including Joachim Persson, Chen Jin and Bao Chunlai. In the final, Tago lost to the first seed and reigning World No. 1 Lee Chong Wei from Malaysia with a score of 21–19 and 21–19.<br /><br /><span style="font-weight:bold;">personal detail:</span><br />Date of birth July 16, 1989 (1989-07-16) (age 20)<br />Height 1.74 m (5 ft 8+1⁄2 in)<br />Weight 70 kg (150 lb)<br /><br /><br />Select list of performances<br /><br /> * February 25, 2009: Defeated Mathieu Pohl 21-10 21-12 in Mens Singles 2009 Yonex German Open Badminton Championships<br /> * February 26, 2009: Defeated Scott Evans (Ireland) 21-17 21-10 in Mens Singles 2009 Yonex German Open Badminton Championships<br /> * February 26, 2009: Lost to Ji Hoon Hong 14-21 21-11 20-22 in Mens Singles 2009 Yonex German Open Badminton Championships<br /> * March 2010: First Round of 2010 All-England Championships: Defeated Tien Minh Nguyen 21-10 21-17<br /> * March 2010: Second Round of 2010 All-England Championships: Defeated Joachim Persson 22-24 21-15 21-8<br /> * March 12, 2010: Quarter-Finals of 2010 All-England Championships: Defeated Jin Chen (Chn) 22-20, 19-21, 21-13 (78m)<br /> * March 13, 2010: Tago becomes the first Japanese player for nearly half a century to reach the men's singles final at the 2010 All-England Championships when he saved a match point to beat Bao Chunlai 18-21, 22-20, 21-17.<br /><br /><br /><br /><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_LBwEEuPQJrgOmw8jf6lLFBFj6xDBay7u7l5wlTgr3TYy6FxoD_DZ9UFp26ev3TZnzmYnHtUFW4hfF8OmuOe6AX_RIwFMUDooDvvLW-nTIQBV9QH4S8jaHbJ_cYkwKDKSIHo/s1600-h/tago2.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 216px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_LBwEEuPQJrgOmw8jf6lLFBFj6xDBay7u7l5wlTgr3TYy6FxoD_DZ9UFp26ev3TZnzmYnHtUFW4hfF8OmuOe6AX_RIwFMUDooDvvLW-nTIQBV9QH4S8jaHbJ_cYkwKDKSIHo/s320/tago2.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5448696789773944114" /></a>yusmahttp://www.blogger.com/profile/02086818977067396697noreply@blogger.com0tag:blogger.com,1999:blog-35223870.post-65950103251417409462010-01-02T02:55:00.000+08:002010-01-02T02:57:13.080+08:00NewNew year.. new update.. new life.. BEGIN!!!!<br /><br />*note: kemunculan yang sebentar cuma..yusmahttp://www.blogger.com/profile/02086818977067396697noreply@blogger.com0tag:blogger.com,1999:blog-35223870.post-91801630412946447092009-10-19T22:15:00.004+08:002009-10-19T22:33:39.559+08:00wanna sleep o not?<strong>5 Foods That Sabotage Your Sleep</strong><br />By Melanie Haiken, Caring.com<br /><br />1)Preserved and smoked meats<br />If you're having trouble sleeping, what about a midnight snack? Think twice—here are five foods that can prevent you from getting a good night's rest:<br />Slap your hand away when it reaches to make a ham sandwich as an evening snack. Ham, bacon, sausages, and smoked meats contain high levels of the amino acid tyramine, which triggers the brain to release norepinephrine, a brain stimulant that makes us feel alert and wired.<br /><br />2) Chocolate<br />Love an evening cup of cocoa? That sundae in front of the TV? Be careful of chocolate in all its disguises. Many people are increasingly sensitive to caffeine as they get older, and even the little chocolate chunks in chocolate chip ice cream could zap you just enough to prevent ZZZZs. Chocolate also contains tyrosine, a stimulating amino acid.<br /><br />3) Energy drinks<br />Red Bull and other energy drinks are high in caffeine as well as the amino acid taurine, which boosts alertness and adrenaline. Recent studies have shown that even if you drink energy drinks early in the day, the combined high dosage of taurine and caffeine can make it hard to sleep, or to sleep well, later on.<br /><br />4) Tomato sauce, chili, pizza, and spicy foods<br />Digestive disturbances are a common source of sleep problems, but many people fail to make the connection. Acidic and spicy foods can cause reflux, heartburn, and other symptoms that interrupt sleep.<br /><br />5) The nightcap<br />A drink or two may make you feel more relaxed after dinner, but it comes back to haunt you—literally—a few hours later, by preventing you from achieving deep sleep. And because alcohol both dehydrates you and makes you have to pee, it wakes you up, too. Wine is high in the stimulant tyrosine as well.<br /><br /><br /><strong>5 foods that help u sleep.</strong><br /><br />1) Cherries. <br />Fresh and dried cherries are one of the only natural food sources of melatonin, the chemical that controls the body's internal clock to regulate sleep. Researchers who tested tart cherries and found high levels of melatonin recommend eating them an hour before bedtime or before a trip when you want to sleep on the plane<br /><br />2) Bananas. <br />Potassium and magnesium are natural muscle relaxants, and bananas are a good source of both. They also contain the amino acid L-tryptophan, which gets converted to 5-HTP in the brain. The 5-HTP in turn is converted to serotonin (a relaxing neurotransmitter) and melatonin.<br /><br />3) Toast. <br />Carbohydrate-rich foods trigger insulin production, which induces sleep. Bring on sleepiness by speeding up the release of tryptophan and serotonin, two brain chemicals that relax you and send you to sleep.<br /><br />4) Oatmeal. <br />Like toast, a bowl of oatmeal will trigger insulin production, raising blood sugar naturally and making you feel sleepy. Oats are also rich in melatonin, which many people take as a sleep aid.<br /><br />5) Warm milk. <br />Like bananas, milk contains the amino acid L-tryptophan, which turns to 5-HTP and releases relaxing serotonin. It's also high in calcium, which promotes sleep.<br /><br />so decide whether u want this:<br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguTIFEcER65ytonVL1jrVzDLnl3Py7NaPwo6pqqsdf9TKC7QuHu91S8_2xfBxARo2eAHem-ZzkiUTtxWSbPuDhnilJ6HOJ7KoGbtfJrw31NQMuOLrckwGSgzj6doUpaEftrW0/s1600-h/chocolate_rose.86193223"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 272px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguTIFEcER65ytonVL1jrVzDLnl3Py7NaPwo6pqqsdf9TKC7QuHu91S8_2xfBxARo2eAHem-ZzkiUTtxWSbPuDhnilJ6HOJ7KoGbtfJrw31NQMuOLrckwGSgzj6doUpaEftrW0/s320/chocolate_rose.86193223" border="0" alt=""id="BLOGGER_PHOTO_ID_5394318628024920642" /></a><br /> or<br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0Vc6XZHEwUrDhDKnIzZKeeJkHeBnzMfcjqXlWUmt2MuNESWOMKP9AzEuxBuLsh7ocD6XhrNRRZxbQ6xJyXjwR2lpy1pwTJVRvdC6lbmbpknKd8LeHZasiA7YFf2zqmioad34/s1600-h/Peanut+Butter,+Banana+and+Honey+Crepes+Melted.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0Vc6XZHEwUrDhDKnIzZKeeJkHeBnzMfcjqXlWUmt2MuNESWOMKP9AzEuxBuLsh7ocD6XhrNRRZxbQ6xJyXjwR2lpy1pwTJVRvdC6lbmbpknKd8LeHZasiA7YFf2zqmioad34/s320/Peanut+Butter,+Banana+and+Honey+Crepes+Melted.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5394319037609799778" /></a>yusmahttp://www.blogger.com/profile/02086818977067396697noreply@blogger.com2tag:blogger.com,1999:blog-35223870.post-38439080422420116412009-10-10T10:45:00.003+08:002009-10-10T11:12:22.413+08:00abaikan..*entri nie xpenting..buhsan.. xbace pon aku xkecik ati...<br /><br />dunno y.. since smlm aku feel uneasy.. xble nak tido.. layan bebudak rumah sembang dr 1 topic ke 1 topic sampe dorg mengantok.. sume bukak lorong.. tp hati aku stil rase xsedap..heart beat rase abnormal..<br /><br />puas dah pikir kenape nie.. ape masalahnye nie.. kenape? kenape? kenape???<br />jawapannye......<br /><br /><br /><br /><br /><br /><br /><br />xdapat..xtaw sebab ape.. puas pikir..<br /><br />pakse diri tutup mate..akhirnye aku hilang.. xsedar kul bape..tup2 tgk jam sudah kul 6.. lepas solat baring lagi.. tp aku sekadar boleh baring.. mata tutup tapi otak jln... nape????? xdpt cari puncanye.. td call mak.. everything juz fine.. xde pe2 pon.<br /><br />sbenarnye da mule rase headache.. dah cube baring lg.. tp tetap xdpt tido..otak berjalan2 pusing dunia walaupon jasad static kt sini.. adus.. xsukanye..!<br /><br />mungkin byk sgt dosa aku kot.. <br /><span style="font-style:italic;">*mungkin??? hellllllooooooo.. ari2 pon kau buat dosa kot..mgkn ke? gile xsedar diri..!*</span><br />ermm.. aku nak mintak maap pada sume klu aku ade wat salah n silap.. klu ade hutang,tp xbayar.. klu ade janji tp xtunaikan lg.. korg ckp... takot aku lupe.. aku pon manusia what.. serba kekurangan.. jgn la marah..huhu.<br /><br /><br /><br />ps: sorry..entri yg ntah hape2 wujud di blog nie.. <span style="font-style:italic;">*sudahla baek ko vanish je dari alam maya nie.. nyampah jerk org kat ko..*</span>yusmahttp://www.blogger.com/profile/02086818977067396697noreply@blogger.com3tag:blogger.com,1999:blog-35223870.post-28025700536603665302009-10-07T16:44:00.005+08:002009-10-07T17:00:06.234+08:00beautiful..Spoken:<br />Don't look at me<br /><br />Every day is so wonderful<br />And suddenly, i saw debris<br />Now and then, I get insecure<br />From all the pain, I'm so ashamed<br /><br />I am beautiful no matter what they say<br />Words can't bring me down<br />I am beautiful in every single way<br />Yes, words can't bring me down<br />So don't you bring me down today<br /><br />To all your friends, you're delirious<br />So consumed in all your doom<br />Trying hard to fill the emptiness<br />The piece is gone left the puzzle undone<br />That's the way it is<br /><br />You are beautiful no matter what they say<br />Words can't bring you down<br />You are beautiful in every single way<br />Yes, words can't bring you down<br />Don't you bring me down today...<br /><br />No matter what we do<br />(no matter what we do)<br />No matter what they say<br />(no matter what they say)<br />When the sun is shining through<br />Then the clouds won't stay<br /><br /><br />And everywhere we go<br />(everywhere we go)<br />The sun won't always shine<br />(sun won't always shine)<br />But tomorrow will find a way<br />All the other times<br /><br />'cause we are beautiful no matter what they say<br />Yes, words won't bring us down, oh no<br />We are beautiful in every single way<br />Yes, words can't bring us down<br />Don't you bring me down today<br /><br />Don't you bring me down today<br />Don't you bring me down today <br /><br /><span style="font-weight:bold;">by: Christina Aguilera..</span><br /><br />moral:jgn sedey2.. jgn presure2.. kita sume istimewa dgn cara kita. There is alwayz sum1 who wil accept u da way u r. sesuai ke..ntah..huhuyusmahttp://www.blogger.com/profile/02086818977067396697noreply@blogger.com1tag:blogger.com,1999:blog-35223870.post-64746638379089569472009-10-04T03:02:00.003+08:002009-10-04T03:22:48.261+08:00fuh..akibat pekena white coffee aku maseh segar sampe skunk.. ape nk wat?? erm.. tetiba rasa rajin nak update.. td game.. naseb baekla ade ferdinand.. tp bkn rio ye.. anton.. hehe.. rio xturun plak malam nie.. erm, tp tue pon dah masuk masa tambahan.. but at least okla.. kt old trafford kot mane ble kalah.. hehe. sume muka td agak tensi2 sudah bile masuk masa tambahan.. aku pon sgtla excited.. tinggal xkua suara jerk, seganla plak klu org prasan aku over kan..hehe. bile dah draw tue aku jd automatically change mood kepada cool down.. klu x dlm ati kira dok jerit "rembat la!!!!".. haha. cam mengong plak bile ingt blek.. xmaen tp over lelebih.. klu sendiri maen bru taw ingt sensenang je ko nk rembat?? huhuhu.<br /><br />btw nie sumber dr premier league..<br /><br />Manchester United scored in injury time to secure a draw at home to Sunderland.<br /><br /> <br /><br />Anton Ferdinand's stoppage-time own goal rescued a 2-2 draw for Manchester United against Sunderland at Old Trafford.<br /><br />It seemed the Black Cats were about to record their first win at the stadium since 1968 when they entered the time added on clinging to a lead provided by Kenwyne Jones' header after Darren Bent's opener had been cancelled out by Dimitar Berbatov's exquisite volley.<br /><br />But once again United fought back and Ferdinand turned an off-target Patrice Evra shot into his own net to earn the champions a share of the spoils..<br /><br />cool rite..heh.yusmahttp://www.blogger.com/profile/02086818977067396697noreply@blogger.com0tag:blogger.com,1999:blog-35223870.post-45094212003952308462009-10-03T12:52:00.004+08:002009-10-03T13:03:12.322+08:00suka..aku terjumpa article nie mase jejalan singgah mak goyah ke blogssss org.. <br /><br />White Women vs Malay Women<br />Via email:<br /><br />Dear Editor, I am sorry but I would like to challenge some of your Malay male readers. I am a White female who is engaged to a Malay male-good-looking, educated and loving. I just don’t understand a lot of Malay female’s attitudes about our relationship. My man decided he wanted me because the pickings amongst Malay women were slim to none.<br /><br />As he said they were either too fat, too loud, too mean, too argumentative, too needy, too materialistic or carrying too much excess baggage. Before I became engaged, whenever I went out I was constantly approached by Malay men, willing to wine and dine me and give me the world. If Malay women are so up in arms about us being with their men, why don’t they look at themselves and make some changes. I am tired of the dirty looks I get and snide remarks when we’re out in public. I would like to hear from some Malay men about why we are so appealing and coveted by them. Bryant Gumbel just left his wife of, 26 years for one of us. Charles Barkley, Scottie Pippen, the model Tyson Beckford, Montell Williams, Quincy Jones, James Earl Jones, Harry Belafonte, Sydney Poitier, Kofi Anan, Cuba Gooding Jr., Don Cornelius, Berry Gordy, Billy Blanks, Larry Fishburne, Wesley Snipes, …I could go on and on.<br /><br />But, right now, I’m a little angry and that is why I wrote this so hurriedly. Don’t be mad with us White women because so many of your men want us. Get your acts together and learn from us and we may lead you to treat your men better. If I’m wrong, Malay men, let me know.<br /><br />Disgusted White Girl, Somewhere in Bangsar.<br /><br />——————————————————————–<br /><br />This letter was written in response to the article:<br /><br />Dear Editor, I would like to respond to the letter written by A Disgusted White Girl. Let me start by saying that I am a 28-year old Malay man. I graduated from one of the most prestigious universities in England with a Masters Of Science Degree in Business Management. I have a good job at a Multinational Corporation and have recently purchased a house and a brand new non-national car. So, I consider myself to be among the ranks of successful Malay men. I will not use my precious time to slander white people. I just want to set the record straight of why Malay men date white women. Back in the day, one of the biggest reasons why Malay men dated white women was because they were considered easy. The Malay girls in my neighborhood were raised traditionally. They were very strict about when they lost their virginity and who they lost it to. Because of our impatience to wait, brothers would look for someone who would give it up easy without too much hassle. So, they turned to the white girls.<br /><br />Nowadays, in my opinion, a lot of Malay males date white women because they are docile and easy to control. A lot of Malay men, because of insecurities, fears, and overall weaknesses, have become intimidated by the strength of our Malay women. We are afraid that our woman will be more successful than us, make more money than us, drive nicer cars and own bigger houses. Because of this fear, many Malay men look for a more docile woman. Someone we can control. I have talked to numerous Malay men and they continuously comment on how easy it is to control and walk over their white women. I just want to set the record straight.<br /><br />I want A Disgusted White Girl to know that not all successful Malay men date white women. Non-Whites like Ahmad Rashad, Denzel Washington, Michael Jordan, Morris Chestnut, Will Smith, Blair Underwood, Kenneth “Babyface” Edmonds, Samuel L. Jackson, and Chris Rock all married strong Non-White women. And, to flip the script, there are numerous white men, in and out of the spot light, who openly or secretly desire Non-White women over white women. Ted Danson, Robert DeNiro, and David Bowie to name a few. I just don’t want a disgusted white girl to be misinformed. Stop thinking that because you are white that you are some type of goddess.<br /><br />Remember, when Non-White Egyptian Queens like Hatsepshut and Nitorcris were ruling Dynasties and armies of men in Egypt, you were over in the caves of Europe eating raw meat and beating each other over the head with clubs. Read your history! It was the Non-White woman that taught you how to cook and season your food. It was the Non-White woman that taught you how to raise your children. It was Non-White women who were breastfeeding and raising your ! babies during slavery. It is the Non-White woman that had to endure watching their fathers, husbands, and children beaten, killed, and thrown in jail. Malay women were born with two strikes against them: being Non-White and being a woman. And, through all this, Still They Rise! It is because of the Malay women’s strength, elegance, power, love and beauty that I could never date anyone except my Malay Queen.<br /><br />It is not just the outer beauty that captivates and draws me to them. It is not the fact that they come in all shapes, sizes, colors and shades that I love them. Their inner beauty is what I find most appealing about Malay women. Their strong spirit, loving and nurturing souls, their integrity, their ability to overcome great obstacles, their willingness to stand for what they believe in, and their determination to succeed and reach their highest potential while enduring great pain and suffering is! Why I have fallen in love with Malay women. I honestly believe that your anger is geared more toward jealousy and envy than snotty looks. If this were not so, then why do you continuously go to tanning salons to darken your skin? If you are so proud to be white, then why don’t you just be happy with your pale skin? Why do you continue to inject your lips, hips, and breasts with unnatural and dangerous substances so you can look fuller and more voluptuous? I think that your anger is really a result of you wanting to have what the Non-White woman has.<br /><br />BOTTOM LINE: If I were looking for a docile woman, someone I can walk over and control, I would give you a call. But, unfortunately, I am looking for a Virtuous Woman. Someone that can be a good wife and mother to my children. Someone who can be my best friend and understands my struggles. I am looking for a soul mate and; unfortunately, you do not and CANNOT fit the bill.<br /><br />No offense taken, none given.<br /><br />Signed,<br />Malay Professional<br /><br />p/s: jgn slh paham ye.. aku xde masalah dgn couple malay-nonMalay.. aku suke jerk tgk, sweet.. tp komen malay professional nie sgt membuatkan aku sbagai malay women proud to have malay man..hehe.yusmahttp://www.blogger.com/profile/02086818977067396697noreply@blogger.com3tag:blogger.com,1999:blog-35223870.post-65417911547901185822009-09-11T13:28:00.005+08:002009-09-11T17:39:36.249+08:00Al fatihah buat Allahyarham Nor Azhar Ramli...Pada ahad lepas (6th Sept .. 16 ramadhan ) aku terima phone called dari isni.. cakap paat jatuh laut masa nak pergi laut tangkap udang.. gulp..rasa cam xpercaya je.. isni cakap nak info lebih tanya k.nana.. aku tak pikir panjang, terus called k nana tanya..dia cakap online je.. sure bebudak arau ada leave offline message..terus on pc n check it out.. huhu.. rasa memang susah nak percaya musibah begitu menimpa kawan yang memang dikenali dengan sikap yang pendiam, rendah diri dan tak pernah menolak jika ada yang memerlukan bantuan.. walaupon aku tahu sejak dari sekolah lagi arwah memang selalu turun ke laut jika ada kelapangan.. its juz so unbelieveable..!<br /><br />petang tue ketum called ajak pergi ziarah rumah paat.. aku called mak tanya, dapat green light xcita banyak, malam tue juga gerak ke penang.. sampai rumah keluarga dia, geng2 arau still ada, xbalek lagi.. semua tunggu kami sampai.. aku n ana terus ke dalam jumpa mak n ahli keluarga dia.. sedih aku dengar cerita mak n kakak sepupu dia.. tapi aku tahan n banyak mendengar dari bercakap.. aku xnak nangis.. kalau aku sebagai sorang kawan pon dah cukup terasa dengan musibah tue, bayangkan ahli keluarga dia.. <br /><br />day 2:<br />mak paat dah macam redho akan kehilangan dia.. tapi aku tetap mengharap miracle will happen.. mak dia mintak meja makan di dapur di ubah ke tepi.. "senang nanti nak letak kat sini" katanya.. aku sayu, sebak..xmampu nak balas apa..aku tahan.. lepas tue dia masuk bilik kua dengan 3kain batik lepas.. tanya pada kami yang ada di situ.. " nak guna kain batik lepas kan..cukup x 3?" aku tahankan aje diri.. xmampu nak kata apa.. mak paat sangat tabah.. dia cuba hiburkan diri dengan layan kanak2 yang ada.. ketawa dengan teletah mereka.. tapi aku dapat rasakan tawa tue xgembira.. itu tawa menutup hati yang rundung.. tapi aku xmampu nak buat apa2.. aku call mak ceritakan perkembangan semasa.. mak suruh message along inform memandangkan along kt pulau.. <br />kami ke pantai.. melihat usaha mencari paat.. tapi kami hanya mampu melihat.. xdapat menolong.. hanya fatihah n yasin dapat diberikan.. kami masih mengharap keajaiban..<br />mak paat tanya lagi.. kali ini procedure bayaran ptptn n kereta paat.. setahu aku bayaran ptptn tetap kena bayar oleh penjamin.. tapi aku xsanggup nak cakap.. ana cadangkan adik paat ke ptptn tanyakan procedure.. pasal kereta paat, ketum cakap dia akan cuba tanyakan lepas balek nanti.. mak paat sangat kuat.. cekal terima musibah yang melanda.. adik paat beli metro, mak dia mintak kami bacakan berita tue.. masa tue air mata dia mengalir deras.. tapi masih tenang..xsanggup aku tengok.. <br />mak ayah paat mintak kami tunggu sampai petang..sampai pencarian diberhentikan petang tue.. kami xsanggup nak menolak.. <br />" tunggu ja la sampai petang satgi..lepas bukak balekla.. bukannya ampa makan banyak pon..cam paatla dah besa tahaq perot..xreti makan"..lemah aku bila mak paat cakap camtue.. <br />petang tue dalam lepas asar kami ke pantai lagi.. masih tiada perkhabaran positif..singgah bazaar ramadhan membeli juadah berbuka.. kami xnak menyusahkan keluarga dia.. balek prepare tok berbuka..<br />"nanti datanglah lagi..walaupon paat xdak, tapi insyaAllah makcik cam kawan2 dia..tolong maafkan salah silap dia..halalkan semua.. kalau dia ada berhutang bagitaw dengan makcik.." pesanan mak paat sebelum kami pulang..<br /><br />day 3:<br />pagi tue sampai opis terus aku on ym.. xnak miss latest info. dalam pukul 10lebih kami dapat berita ada mayat ditemui..tapi belum dapat disahkan samada paat atau tak.. lepas bedah siasat petang tue.. 70% pengesahan mempunyai persamaan dengan paat.. adik wan ke hospital buat pengecaman kali ke2.. base on bentuk gg n kuku.. jenazah dibawa pulang n dikebumikan lepas berbuka atas permintaan mak paat yang ingin jenazah disegerakan..<br />kimi n kengkawan opis bergegas ke penang lepas dapat berita tue.. tapi xsempat melihat arwah buat kali terakhir..<br /><br />takziah kepada keluarga allahyarham.. semoga rohnya dicucuri rahmat.. Al-fatihah. <br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCQnNu5kex7qix3txiPD8ub9lwAy4_gtvml75lrOBkSLVRiWq4qW0GojXl6ADEEcUOCF0LRXBVhJ9cI0hiGtnomD1E30oHKZ3EVS9XtfIelYqUkA9nXKT9dLdsptjNCsR4Cxw/s1600-h/paat.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCQnNu5kex7qix3txiPD8ub9lwAy4_gtvml75lrOBkSLVRiWq4qW0GojXl6ADEEcUOCF0LRXBVhJ9cI0hiGtnomD1E30oHKZ3EVS9XtfIelYqUkA9nXKT9dLdsptjNCsR4Cxw/s320/paat.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5380078634899720306" /></a><br /> Allahyarham.. during our visit to celcom.yusmahttp://www.blogger.com/profile/02086818977067396697noreply@blogger.com6tag:blogger.com,1999:blog-35223870.post-86388681403391243252009-08-08T09:09:00.002+08:002009-08-08T09:12:56.334+08:00Kau ilhamku..Beribu bintang dilangit <br />Kini menghilang <br />Meraba aku dalam kelam <br />Rembulan mengambang <br />Kini makin suram <br />Pudar ilhamku tanpa arah <br /><br />Sedetik wajahmu muncul <br />Dalam diam <br />Ada kerdipan ada sinar <br />Itukah bintang atau rembulan <br />Terima kasih kuucapkan <br /><br />Izinkan kumencuri bayangan wajahmu <br />Izinkan ku mencuri khayalan denganmu <br />Maafkanlah oh... <br />Andai lagu ini <br />Mengganggu ruangan hidupmu <br />Kau senyumlah oh... <br />Sekadar memori <br />Kita di arena ini <br />Kau ilhamku <br />Kau ilhamku... <br /><br />Izinkan kumencuri bayangan wajahmu <br />Izinkan ku mencuri khayalan denganmu <br />Maafkanlah oh... <br />Andai lagu ini <br />Mengganggu ruangan hidupmu <br />Kau senyumlah oh... <br />Sekadar memori <br />Kita di arena ini <br />Kau ilhamku <br />Kau ilhamku... <br /><br />p/s: tetiba aku suka kata2 nie.. meh2 nak share sket:<br /><br />Biar hidup sendiri dan selesa membina pahala daripada hidup berdua tetapi menjadi pencetus dosa ke neraka. Biar hidup seorang dan berenang menuju TUHAN dengan selesa dan bahagia, daripada hidup berdua dan merasakan diri masih menggoda untuk semua. Biar hidup sendiri dan masih kekal serinya daripada dikelilingi lelaki tetapi telah hilang maruah diri. Biar lambat bertemu jodoh tetapi tinggi peribadi daripada cepat jodohnya tetapi tidak lama ditinggalkan pergi. Biar menjadi rama2 dengan sayapnya yang terang dan indah daripada sang kelkatu yang menerjah api.yusmahttp://www.blogger.com/profile/02086818977067396697noreply@blogger.com0tag:blogger.com,1999:blog-35223870.post-67957128839559467482009-08-03T22:02:00.005+08:002009-08-04T11:10:59.369+08:00raguraw..im not so sure whether this is the right decision or not..!!<br />so many things to think..<br />- did i make a right decision?<br />- can i survive for next 2 months?<br />- what will happen to me next?<br />- am i in the right path?<br />*<br />*<br />*<br />*<br /><br /><br /> <br /><br /><br />arghhhhhhhhh.......<br />Ya Allah ya tuhan ku tetapkanlah hati ini.......yusmahttp://www.blogger.com/profile/02086818977067396697noreply@blogger.com0tag:blogger.com,1999:blog-35223870.post-25708456884604505242009-07-04T11:53:00.004+08:002009-07-04T13:11:49.621+08:00MeMori 30 JuneHm..zie cadang2 nk pindah rumah starting early this week.. aku cdgkan kt dia mintak tolong ajib angkot barang.. ajib plak nk start keja 1st July.. jadinya ktorang gamble pindah weekday insteed of weekend sbb weekend sgt berharga tok d abeskan nk pindah randah.. hehe.. boleh gitu? tapi nak dijadikan cerita ajib ada hal plak sebalah paginya.. so dalam kul 2pm camtu barulah ktorang gerak.. settle everything, perot pon joget lambak mintak di isi.. malas cita banyak. tengok jam baru kul330pm.. budget2 macam sempat nak makan plus borak2.. tup2 sedar dah dekat 430pm. walla wei.. mamposla lambat masuk kang.. dengan agak kelam kabutnya aku pon memecut selepas ajib drop ktorang kt parking rumah zie... dalam kelam kabut tu boleh pulak aku silap amek lane!!!!! adoyai.. macam mana nak u-turn klu kt highway????!!! nak tak nak kena cari next exit tok u-turn.. haip..!! nak ditangan diri sendiri.. geram betol..dengan muka kering kelat aku tengok jam dah pukul 5pm.. walla 1/2 jam lambat tue.. otak pikir2 alasan tapi xdapat yang logik.. decided: berterus terang is the best solution.. aku tekad.. masuk je opis trainer aku terus tengok jam n tenung muka aku.. <br /><br /><b>en wan:</b> nape lambat?! (suara dia sangat kuat ok, semua pusing tengok aku n zie..)<br /><br /><b> aku:</b> maaf che.. kami sesat.. (suara sangat perlahan nak cover dari yg lain supaya xdengar)<br /><br /><b>en wan: </b> SESAT??!! hari nie hari ke berapa awak kerja baru nak sesat? (suara maintain kuat)<br /><br />~ maka kedengaranla suara2 sumbang menokok tambah n xkurang juga yang ketawa2.. adoi..malu2..<br /><br /><b>aku:</b> sebenarnya che kami baru pindah rumah baru.. saya xfimiliar sangat dengan jalan baru tue.. maaf che lepas nie saya make sure xsalah jalan lagi.. maaf che.. (suara maintain perlahan xnak orang dengar..huhu)<br /><br />~ Ade suara2 tolong backup sambil wat lawak mengong.. naseb baek che wan termakan gak n mula senyum2 dengan lawak senyum kambing opismate aku.. tq guys..selamatkan keadaan.. lap u all la.. hehehe.<br /> <br /><b>en wan: </b> dah gi duduk..make sure jangan sesat lagi lepas nie..<br /><br /><b>aku:</b> baek..<br /><br />break tok dinner.. kawan2 buat surprise party celebrate birthday aku.. adus, sungguh pon kecik2 tp aku terharu.. wlaupon baru kenal tapi rasa cam dah close je..TQ zie, liena, aini, yoo jin, bala... dorang nie memang alert betol.. aku xsuka announce menda2 privacy nie..huhu. so balance cake tue dorang suh aku bawak balik.. aku mula terpikir, sure nanti ade opismate akan terperasan nie.. apa nak wat?? erm..aku pon masuk rehat awal2 letak cake kat bucu meja kekonon nak cover sket dari pandangan orang.. <br />tup2 masa shift nak abes, Bala boleh pulak tetiba berdiri n said..<br /><br /><b>Bala: </b> Attention everybody.. <br /> ~ automatically semua pay attention kat dia..ingatkan dia ada nak buat apa2 announcement penting...rupa2nya..<br /><br /><b>Bala:</b> For you guys information, today one of our colleague's birthday.. I need your coorperation to sing a happy birthday song for her.. alright guys??<br /><br /> ~ aaaaa.. blushing.. aku xtahu nak cakap ape.. semua dah sok sek sok bising.. trainer aku pon senyum2 tengok aku terkulat2.. dia kasik green light for them to sing the song for me.. aaaaaaa.. malunya. <br /><br />dan bergemala "Happy birthday to you.........bla bla bla"<br /><br /><b>Aku:</b> thank you guys.<br /><br /> <b>Unknown:</b> few words from the birthday gurl plesh.. hahaha.<br /><br /><b>en wan:</b> enough guys.. she's blushing already.. <i> *sambil geleng2 kepala* </i> huhu..<br /> <br /> ~ tq en wan selamatkan keadaan..hehehe.<br /><br />So time balik tu aku kasik je cake tu kat dorang..hehe.<br /><br /><i>The following day.. </i><br />sesiapa jugak yang terserempak dengan aku semuanya mula dengan sapa aku dgn ayat yang lebih kurang sama..korang nak taw frasa tue???<br /><br /><br /><br /><br /><br /><br /><br /><br /> ~ Best birthday smlm? hari nie sesat lagi x?<br /><br />huhuhuhuhuhuhuhuhuhuhuhuhuhuhu...yusmahttp://www.blogger.com/profile/02086818977067396697noreply@blogger.com4tag:blogger.com,1999:blog-35223870.post-82826643908367151762009-06-20T13:22:00.007+08:002009-06-20T14:37:17.858+08:00Quick update..Rasa macam dah lama blog nie berhabuk bersawang..hehe..nak kata busy tue rasa cam xsangat tapi agak berat tangan nak mencoret sekarang.. dunno why..huhu..<br /><br />sebanarnya nak jadi penglipur lara tok hari besar imah tapi gambar xde.. kali nie digi cam tidak mengijinkan aku memegangnya.. ku sangat kuciwa.. erm.. dapat gaji nanti mungkin boleh put a side kot portion tok digi cam.. for the time being, nie jelah yang ade tok kenangan.. cian zurai lama tunggu aku mms.. adus.. sori ek zurai, bukan tak nak mms tapi orang memamg takde pics imah.. erm, nak kena paksa teh send cd nie.. <img src=http://www.addemoticons.com/emoticon/smiley/AddEmoticons08047.gif ><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgALfNZMBg_nLc-k0GKj603__8znmFMOI76TNOJb8OvdIkpjwJ4LVMA7D7eMIhIJsUwpeW8kz9Lme_gEp2kiWFr9E5jiWk-232tcXODeN2kSENumC3MIVaMhW4aACOPaHOV83Y/s1600-h/DSC00225.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgALfNZMBg_nLc-k0GKj603__8znmFMOI76TNOJb8OvdIkpjwJ4LVMA7D7eMIhIJsUwpeW8kz9Lme_gEp2kiWFr9E5jiWk-232tcXODeN2kSENumC3MIVaMhW4aACOPaHOV83Y/s320/DSC00225.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5349279216550114050" /></a><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoQ91COisgBnZjjIbVSxEgLYzOwcKhmohvl9b5zGb6KyH5IozUnjUJuNd2-PyZ4fMdabIlXYv1f6KhCfacBSCstXv4G-rtm1_JD60RmU44oH3PvvqOBsZIKqFVZja4C4ncq1g/s1600-h/imahWedding.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoQ91COisgBnZjjIbVSxEgLYzOwcKhmohvl9b5zGb6KyH5IozUnjUJuNd2-PyZ4fMdabIlXYv1f6KhCfacBSCstXv4G-rtm1_JD60RmU44oH3PvvqOBsZIKqFVZja4C4ncq1g/s320/imahWedding.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5349278936824085858" /></a><br /><br />wait for more pics soon.<br />actually nie la first time aku turun as blek lepas abes diploma.. wak ai.. lama tue.. miss arau, miss as so much.. <img src=http://www.addemoticons.com/emoticon/smiley/AddEmoticons08030.gif >yusmahttp://www.blogger.com/profile/02086818977067396697noreply@blogger.com4tag:blogger.com,1999:blog-35223870.post-91757361786784110662009-06-02T07:36:00.003+08:002009-06-02T12:23:56.679+08:00tiru..- (02062009) bakalan pulang ke bandar warisan yg d cintai..bus kuL 0130pm..<br /><br />- (06062009) wedding imah<br /><br />- (07062009)pulang ke shah Alam mungkin...huhu<br /><br />- (08062009) bermula lah khidupan mencari nafkah sendiri..pasnie xble nk manja2 mntk dgn mak..hukhuk.<br /><br />-> therefore akan senyepikan diri wat sementara waktu dr dunia intarnet ini..maw enjoy life puas2 kan rmh..1mggu cukup bermakna buat ana..heh..daa ......... salamyusmahttp://www.blogger.com/profile/02086818977067396697noreply@blogger.com4tag:blogger.com,1999:blog-35223870.post-54981096987290875582009-05-24T02:30:00.001+08:002009-05-24T02:38:50.487+08:00Kris Allen - No BoundariesSeconds hours so many days<br />You know what you want but how long can you wait<br />Every moment last forever<br />If you feel you’ve lost your way<br />What if your chances are already gone<br />Started believing that I could be wrong<br />But you give me one good reason<br />To fight and never walk away<br /><br />Coz hear I am — still holding on!<br /><br />Every step you climb another mountain<br />Every breathe its harder to believe<br /><br />You’ll make it through the pain (or through all your aches and pains)<br />Weather the hurricane<br />To get to that one thing<br /><br />When you think the road is going nowhere<br />Just when you’ve almost gave up on your dreams<br />Then take it by the hand and show you that you can<br />There are no boundaries<br />There are no boundaries<br /><br />Stand on the edge<br />What if today is as good as it gets<br />Don’t know where’s the future’s heading<br />Nothings gonna bring me down<br />I jumped every bridge<br />I risked being safe but i always arise<br />I always arise<br /><br />So here i am still holding on<br /><br />Every step you climb another mountain<br />Every breathe its harder to believe<br /><br />You’ll make it through the pain<br />Weather the hurricane<br />To get to that one thing<br /><br />When you think the road is going nowhere<br />Just when you’ve almost gave up on your dreams<br />Then take it by the hand and show you that you can<br />There are no boundaries<br />There are no boundaries<br /><br />You can go higher<br />You can go deeper<br />There are no boundaries<br />Above and beneath you<br />Break every rule coz there’s nothing between you<br />and your dreams<br /><br />With Every step you climb another mountain<br />Every breathe its harder to believe<br />Yeah There are no boundaries<br />There are no boundaries<br /><br />With every step you climb another mountain<br />Every breathe its harder to believe<br />You’ll make it through the pain<br />Weather the hurricane<br />There are no boundaries<br />There are no boundaries<br />There are no boundariesyusmahttp://www.blogger.com/profile/02086818977067396697noreply@blogger.com2tag:blogger.com,1999:blog-35223870.post-84318981473934419692009-05-18T16:17:00.007+08:002009-05-18T20:56:38.691+08:00Father and SonHehe..angin neno ku kembali..sbenarnye nk update byk cite..tp rase cam xble nk lelama ngadap blog nie.. so cara mudah nk update..tententen<br /><br />origin by Cat Steven mase thn 70an tp aku kenal mase feat dgn Ronan Keating..sgt touching..<br /><div align="center"><br /><br /><b>Father</b><br />It’s not time to make a change,<br />Just relax, take it easy.<br />You’re still young, that’s your fault,<br />There’s so much you have to know.<br />Find a girl, settle down,<br />If you want you can marry.<br />Look at me, I am old, but I’m happy.<br /><br />I was once like you are now, and I know that it’s not easy,<br />To be calm when you’ve found something going on.<br />But take your time, think a lot,<br />Why, think of everything you’ve got.<br />For you will still be here tomorrow, but your dreams may not.<br /><br /><b>Son</b><br />How can I try to explain, when I do he turns away again.<br />It’s always been the same, same old story.<br />From the moment I could talk I was ordered to listen.<br />Now there’s a way and I know that I have to go away.<br />I know I have to go.<br /><br /><b>Father</b><br />It’s not time to make a change,<br />Just sit down, take it slowly.<br />You’re still young, that’s your fault,<br />There’s so much you have to go through.<br />Find a girl, settle down,<br />If you want you can marry.<br />Look at me, I am old, but I’m happy.<br />(son-- away away away, I know I have to<br />Make this decision alone - no)<br /><br /><b>Son</b><br />All the times that I cried, keeping all the things I knew inside,<br />It’s hard, but it’s harder to ignore it.<br />If they were right, I’d agree, but it’s them you know not me.<br />Now there’s a way and I know that I have to go away.<br />I know I have to go.<br />(father-- stay stay stay, why must you go and<br />Make this decision alone? )<br /><br /><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dy_T3HjFsk0nOktCOwD82vm-pyYNO8meLDQTeTIi-n2eYlCVkhYo4SCXybp5X5e0d_nlFytsWnfdHI' class='b-hbp-video b-uploaded' frameborder='0'></iframe><br /><br /></div><br /><br />sbenarnye aku suke vid yusuf islam feat ronan tp xble nk download plak (xreti nk download yg sbenarnye..huhu)..so nie jerk yg dpt.. jd le.. nie mmg sgt gempak thp 8 le kire era2 mak ayah den..ble tgkp nangis le klu dgr kekononnye..hehe. suare mmg superb..<br />notis tak mase son nada lbh tggi..creative kan.. i loike, je'aime.. <img src=http://www.addemoticons.com/emoticon/animated/AddEmoticons0424.gif /> <br />(pe kes?? bru nk interview sop dh neno sampe layan lagu lame kew??huhu.. )yusmahttp://www.blogger.com/profile/02086818977067396697noreply@blogger.com0tag:blogger.com,1999:blog-35223870.post-46017574646020287182009-05-14T21:31:00.006+08:002009-05-24T00:46:46.878+08:00JM Beriani best??!!Salam to all..<br />td lps setle kan bills rumah..daku mbawa cik tenggiling bjalan2 ke tesco(uppss..rase cik tenggiling yg bw aku..heh). saje nk bw ala mbeli stok bekalan seumor idop den..pas dh soping pe ptt, perut mule menjerit2 mintak d isi..maklum le, bekpes jerk td..xlunch..sbb rase cam kenyang..so bile dh waktu mjangkau ke angka 5..irama & lagu mula le on air..huhu. malas nk cita byk, ktorg plan nk mkn kt tesco jerk..so decide py decide..pk py pk..tapis py tapis..at last JM Beriani jd pilihan dlm beberape restaurant yg ade..ak pon xkesah sbb pnh dgr JM nie kekonon2 agak glamor..bajet sedap le kan..perut plak mmg dh menari joget dendang mak limah..terjah sudey..dgn nafsu nye ktorg order ns beriani kambing, rojak petis, tauhu bakar dgn air roselle n bandung..<br />konon2 nk test sepesel menu..& lps itu bermula lah episode xsedap mata n perut memandang..ak nk senaraikan style che det plak..<br /><br /><li>- boley x, mase tgh nk amek order customer, waitress tue sempt pickup cellphone die..hey,mane manner nk serve customer nie?ak mula menghantar pandangan mata xpuas ati..(konon2 nk bg signal spy phm..tp ku rase..hmm)</li><br /><br /><li>- babak seterusnye plak..boley x, sebuah restaurant hanya ade talam tok hidangkan air??!! makanan sume waitress n waiter bw satu2 ke meja customer..dh la jln ctwalk!!! ingt nk wat show ke hape? pantang keturunan hashim john lyn tetamu cam2 ape tah lg aku nie customer kot..nk bg korg rezki..muka time tue dh makin kelat..</li><br /><br /><li>- pas2 food presentationnye plak..hadus..aku rase cam nk...eeeiiii..xtawle nk kate..rasenye org mengidang kt kenduri kawen pon taw manner...boley bygkn x,nasi beriani tue sampe camne..lauk kambing was covered by nasi,simbah bsepah plak tue..xde nk letak properly.. pas2 ade mangkok comel(d letak ats nasik ok) ltk acar buah 3biji..langsung xmenarik..hati semakin pns..</li><br /><br /><li>- n sampe part d mane ak mula rase menyesal kerna tertipu dgn penampilan suasana rest. yg nmpk co0L.. rase makanan tue sume.....ak mls nk ckp byk..dh rezki ktorg..redho jela.. tp tok bygn aku ble concludekan d sini bahawasanya ayah aku masak 10x sedap.huhu </li><br /><br /><li>- Cume aku nk brief sket sal air die sbb roselle aku tue rega die rm3 n sirap bandung ala tue rega dia rm350..ak xkesah sal harga klu sdp.. tp masalhnye kejadian tue berlaku sbaliknye..roselle die failed!! kot penyelamat sket buah die la sedap..bandung die ak rase elokla ktorg beli bhn2 n wat sendiri..(dh l ble spt byk,sure pueh ati..)soda die hy ade bau..rase mane ilang ku xpasti..tue pon bau tue mcm di bawak angin lalu skejap ade skejap xde..ishhhhhhhhh...cukup, aku suday mencapai thp 8..so ala pon cpt2 suh byr, walaupon xabes mkn</li><br /><br /><li>- aku pon request for a bill..bley plak waitress tue ty nk ape?dh le gune bahase isyarat jarak jauh..bley plak wat muka mls nk lyn customer nk byr..ak dtg bw rezki kot??! huhu..sabo2..</li><br /><br /><li>- n naseb baikla bill tue sampe dlm talam kecik..klu die bw ulur ke tgn aku jerk mmg arwah le kedai tue aku kerjakan.. tp ,masalahnya bekas bill tue pon bersellotape!!huhu..kus semangat aku..ads bkn main dpn rest..<i>"caw bru kini d buka d alamanda"</i>..pergh..tpt nk hebat,services??!! </li><br /><br />ku sgt xrekemen JM Beriani Tesco Shah Alam ye kwn2..branch laen ku xpasti..n ak sedikit regret sbb lupa nk amek gambo sblum mkn..yg ade bukti pon bill jelah..huhu(maklumla, mase tu bajet everything will be co0L sbb lapo,rupenye ...huhu)klu nk mkn kt tesco tue ble baek la g FC tesco ke fastfood rest yg ln.. kpd sedara mara JM ak pohon maap sbb bg -ve response pd org, tp service JM mmg aku xpueh ati.. that all, gtg..Salam sume..yusmahttp://www.blogger.com/profile/02086818977067396697noreply@blogger.com0tag:blogger.com,1999:blog-35223870.post-32566110311787154002009-05-13T11:56:00.010+08:002009-05-17T18:04:49.019+08:00Tagged..Hello everybody..<br />setelah senyap beberapa lame n hanya muncul dgn entry2 yg pendek..skunk saya dgn ini mengisytiharkan bahawasanya saya seperti nama tertulis dlm IC den akan kembali aktif blogging dan mbaca entry2 bloggers lain..hehe.Nway 1st of all, i want to thank all my friends and family for supporting me along my FYP completion time..sgt2 terharu dgn keprihatinan korg..tq so much.without u guys i dont know what's going to happen to me..tq100x <img src="http://www.laymark.com/i/m/m129.gif" border="0" >.sgt2 bersyukur having u guys in ma life.<br /><br />ok..skunk sesi membayar hutang..<a href="http://figurayangmenawan.blogspot.com"> huysna </a> yg dh berkurun ku simpan..klu xsalah last month..huhu.meh2 membayar hutang..layannn<br /><br /><b>1. Anda rasa anda hot?</b><br/><br />- hot? hot.fm? hot pe nie? hot in term of?? <img src=http://www.laymark.com/i/m/m054.gif><br /><br /><b>2. Upload gambar kegemaran anda</b><br/><br />- setelah d imbas2 kembali koleksi..aku rase cam nk letak yg pict nie:<br/><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgeTCSdP2Y9w-p3o1BZcnZeOeOkF77_Qy5grtgGZjyr0fHDXEJqmFfYvzOvkAiV2FeenZrTCUfvHgX41W-ACIUFWHt52N_OpbwYljA0kU3pCfjwm9q4VyPv2pINytlHMHfWjY/s1600-h/DSCN1218.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgeTCSdP2Y9w-p3o1BZcnZeOeOkF77_Qy5grtgGZjyr0fHDXEJqmFfYvzOvkAiV2FeenZrTCUfvHgX41W-ACIUFWHt52N_OpbwYljA0kU3pCfjwm9q4VyPv2pINytlHMHfWjY/s320/DSCN1218.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5335179876195201986" /></a><br /><br /><b>3.kenapa anda suka gambar itu?</b><br/><br />- ble wat cite jd gini..<br/><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijx3DMs_lE7M9JSER1Lqoh0g9VE2iGb2jY0wPYmDWPoPG-G-_h6oILE49JXEbdoT0aPvCq4wif3f6h4AFEdYsjGUrFb3LA4UYV1_shcCFSWulxbvm7z__ATZbA5qb2wjtQ7IY/s1600-h/edit.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 230px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijx3DMs_lE7M9JSER1Lqoh0g9VE2iGb2jY0wPYmDWPoPG-G-_h6oILE49JXEbdoT0aPvCq4wif3f6h4AFEdYsjGUrFb3LA4UYV1_shcCFSWulxbvm7z__ATZbA5qb2wjtQ7IY/s320/edit.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5335180443503596050" /></a><br />@ other version klu korg creative.. & yg plg <s>busyuk ati</s> best..<br />ak xde dlm gmbo nie so sdpla nk jd tukang karut..tq ameer 4 nice pict..hehe. sally,wandi n lala..sori yerk,gurau2 jerk..huhu<br/><br /><br /><b>4.Bila kali terakhir anda makan pizza?</b><br/><br />- pizza hutt ke domino's & swaktu dgn nye ke? erm..klu pizza hutt sgt lame..end of last year kt sunway piramid..asyu blanje..hehe.klu domino's dlm last month..dinner kt rumah makcu (mkn free lg..teruk betoi le kome nie! bile masenye kome nk blanje dr sndr..hu3).klu yg wat sendiri mase plak blek rmh bln 3 e2 hr,klu xslh le..klu slh maap ye mesia..huhu.<br /><br /><br /><br /><b>5.Lagu terakhir yang anda dengar.</b><br/><br />- Lor..ad plak Q gini..adus..kne jujur ke?huhu..ckp jgn ketawe taw..huhu. Skunk tgh lyn The Rain Rain Rain Came Down - Winnie the Pooh..huhu (*upss..erm,nk stable kan emotion stelah kpenatan..xnk lyn lagu leleh..nk yg cecekuit sket.hehe..<s>baek punya ayat cover..huhu</s>)<br /><br /><br /><b>6.Apakah yang anda buat selain selesaikan tag ini?</b><br/><br />- erm..tgh skodeng blog org..well that's apart of my hobby..n dgr lagu..hehe <font color=black><strike>tp sbenarnye malu nk ckp..jujurnye ku juge tgh digging..oh *blush* </strike> </font><br /><br /><b>7.Selain dari nama anda sendiri,anda suka dipanggil dgn nama apa?</b><br/><br />- erm..byk sgt name kwn2 bg..latest faiezawati..ku xtahu nape..huhu.xtaw le asal perkataan2 baek stakat nie ku trime dgn redho.. tp faiez should be ok kot dlm byk2..<font color=black><s> sbb suke mksdnye..*blush again* </s></font><br /><br /><br /><b>8. Tag lagi 6 orang dengan hati yg terbuka tanpa rasa kekesalan. Sila lakukan kalau tak kena denda mandatori.</b><br/><br />- ala perlu ke? xnk la..sampe bile pon tagged nie xabes klu camnie..dgn nie..saya seperti nama tertera dgn sekeras atinye xnk mjawab soklan nie..mekasih..maap ye mesia..tagged nie dh ku bace bkurun lamenya..mls nk panjangkan..maap2 (ayat cover sbenarnye,walhal xtaw nk tagged sape..huahaha)..kpd yg rajin tlg wat soklan bru ye..ku rela mjawab..jgn isau..hehe(budget org ln xde kije ln nk pk soklan tagged plak..dush3)<br/><br />(*thinking* camne nk scan signature bukti pengakuan kt sini ek? tlg2 ajar..heh)<br /><br /><br /><b>9.Sape no.1 kpd anda?</b><br/><br />- blogger/ aka insan kecil d bumi Kholid..<br /><br /><br /><b>10. Bagaimana plak dgn no.4?</b><br/><br />- plg memahami ku..(rasenye kot..xpon no dua memahami dr ini..hehe)<br /><br /><br /><b>11. Kata sesuatu berkenaan dengan org no.5?</b><br/><br />- semoga sukses dlm idop..jgn lupe bls jasa mak ayah..<br /><br /><b>12.Bagaimana pula dgn org no.4?</b><br/><br />- smoga cepat2 dpt kije.. ble cpt2 kumpul duit pkai wish pasnie..hahaha<br /><br /><br /><br /><b>13. Siapakah org no.2?</b><br/><br />- kalian rase2 sape yg ku maksud?<br /><br /><br /><b>14.Bagi pesanan kepada org no.6?</b><br/><br />- cr keja dulu tok dptkan pengalaman, timba ilmu through experince plak..pas2 nk further sampe gayat pon xpe..xperlu sshkan org k..<br /><br /><br />done..maap tok jawapan 10-14..<br />p/s:kay..kat sn nk kasik credit pd cik husnafeza..tq u sudi tagged i.. n sori yerk..dh le jwb lmbt..answer xtally dgn Q plak..adeh..<br /><br />orait..gtg..salam.yusmahttp://www.blogger.com/profile/02086818977067396697noreply@blogger.com4tag:blogger.com,1999:blog-35223870.post-86854820388206468122009-05-04T21:10:00.006+08:002009-05-04T22:38:20.912+08:00suke..suke..suke..<div align=center> presenting: <br><br /><font size=+3> ALFY SHAZRIEMAN B MUHAMMAD EZER </font><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjlMNkposdKuipGccme0ZunL71u7NpXjKk_v6Wfr_AmYlkbtKncwNSQS09aIK-ChW0Zgqu289pPENru9fkm8R4XheOjZBLxJwtE1JSvy9_bCogoaEPSiujTW74fS8ggszP6ZA/s1600-h/19-04-09_1133.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjlMNkposdKuipGccme0ZunL71u7NpXjKk_v6Wfr_AmYlkbtKncwNSQS09aIK-ChW0Zgqu289pPENru9fkm8R4XheOjZBLxJwtE1JSvy9_bCogoaEPSiujTW74fS8ggszP6ZA/s320/19-04-09_1133.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5331976000508394130" /></a><br /><br />ribuan bulan keimanan papa & mummynye.. <br />soooooooooo cute..hehe.<br />wait for me darling..we'll meet this coming june.. o0o0o..i loike..hehe.<br />(<span style="font-style:italic;">*mengalahkan mak die plak..heh*</span>) </div>yusmahttp://www.blogger.com/profile/02086818977067396697noreply@blogger.com2tag:blogger.com,1999:blog-35223870.post-50170654420360644402009-05-03T23:13:00.006+08:002009-05-04T08:03:28.907+08:00bEtuL ek?tetengah mencari bhn i came across with 1 blog nie saying:<br /><p align=center><font size=+3> Acer says that windows 7 will be launch on 23 Oct. 2009 </font></p><br /><br /><div align=center><br /><b>is it the exact date?</b> (<span style="font-style:italic;">dush3..skali lg ak lmbt update..adess</span>)<br />come,lets migrate..windows vista <img src=http://www.laymark.com/i/m/m011.gif> (<span style="font-style:italic;">nie lah akibat klu pakai home basic..konon xnk ultimate sbb nk ori OS!hambek ko..dush3</span>)<br />Erm,btw..even betha version now so to claimed quite good..<img src=http://www.laymark.com/i/m/m161.gif> anyone have cracked & used it?hehe.. <br />kla, gtg..daa..salam </div>yusmahttp://www.blogger.com/profile/02086818977067396697noreply@blogger.com0tag:blogger.com,1999:blog-35223870.post-31987510077356776972009-05-02T07:59:00.015+08:002009-05-06T21:11:21.650+08:00Peteraswer.com trick..Salam sume..pernah dgr ttg <a href="http://www.peteranswers.com">peteranswer?</a> website nie dah lame sbenarnye..mgkn da ramai pon yg taw..ak jerk lambat sket update info(seperti biasela kan..aku lmbt update dlm sgale bab..huhu)..tp pada yg sekapal dgn ak, meh le layan entry xseberape nie..<br /><br />pernah korg pranked kengkawan gune peteranswer?hehe..tp sure korg biase dgr "peter is the bad boy" kan ? kan?sure korg ble bayangkan there's sumthin' wrong with da website isnt it?hehe..lawak la sape yg kne tipu tue..haha. btw, sbenarnye aku xpenah pon gune hatta tahu mengenai peteranswer nie tok takotkan kengkawan tapi memandangkan ade sorg kwn yg so to called "student dewa" mase blajar dolu d prank dek bebudak rmh die..so ak pon tertarik tok menggooglekan diri mencari peteranswer nie. Cite die gini(sori le kwn,ak direct jerk..sbb pelik nape ko xgoogle tok cari menda nie..adoyai) Sbenarnye td ak kua diner reramai.. konon2 nk jumpela ank perantau(perantaw le sgt..cam jauh jerk kg sorg2..heh) yg xdpt nk blek kampong sempena labor day nie..d pendekkan cite, dlm byk2 topik yg d bualkan ada sorg sahabat nie, dah bawak cite pasal peteranswer nie(rentetan topik horror movie yg ktorg discus sbelum tue).. die pon semangatla bercerita yg kt rumah die skunk nie gile layan peter answer nie..bebagai la di crita soklan2 yg d tanye dan peter answer tue konon2 pandai menjawab dgn tepatnye..ktorg nie plak kebetulan xde sorg pon yg pnh layan peteranswer nie..jadi sume pon dgn penuh bsusah payah la memikirkan method yg peteranswer nie gune tok dptkan jawapan..macam2 le jawapan yg xlogik d utarakan asal terlintas d pikiran..mula2 ad yg ckp tech AI(artificial intelligence) tp bile discus balik mane mampu AI tech nk detect menda yg happen 5-10 years back without any database ke ape ke.. even simple system develop gune php pon perlu database tok display the result kan..how come peter answer yg xtaw ape2 pasal user tue tetibe ble ade jawapan tok segala soklan user dgn tepat.. pas2 mulala sesi2 jawapan xlogik terkeluar..ad yg kate ada method kot tok search info dlm hdd..ad la plak yg ckp pkai ilmu david copperfield la, method game "spirit" la(ala, yg zmn kanak2 dulu famous abes tue..yg kne seru spirit sbelum main itu..serius aku xpnh percaye game tue..huhu) dan pelbagai lg la jawapan yg terkeluar..malangnye nk m'hangatkan lg perbincangan xde seorg pon yg bw ltop mahupon hp yg canggih that can be used to google..maka xdptla mcari jawapan yg muktamad..ak yg pulang dgn ketidakpuasan hati dgn crita peter nie pon ape lg...terus ngadap cik darling tok tanya sama itu pakcik google kesayangan..hahaha..dan maka bermulala edisi siasat ak menjadi keloko thp8.. peteranswer.com tue is a prank website kot..nape la sahabat aku yg "dewa thp8" tue ble tertipu? nape la die xgoogle tok cari jawapan?? aduh..klakor thp gaban rasenye. peteranswer nie sbenarnye developed using AJAX..haha..adus..korg dah ble dpt bayangkan kan camne prank yg coba dilakukan developer betul x? hahaha<br /><br /><br />ok..tok menjelaskan lg situasi ak crita cara menggunakan peter answer nie:<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjl0IeCrJIwfMLMFBZaxRfFQg8g2f2-PorILw9fwbXqvHTr9wGnCcs5AuiIVm5akT8oThq-uazrIGnvTKXC89DMPsOFT-d9ycAu3P3ApbpmODq7XR08yanhouJdYx0_GRVNOsY/s1600-h/peteranswer.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 197px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjl0IeCrJIwfMLMFBZaxRfFQg8g2f2-PorILw9fwbXqvHTr9wGnCcs5AuiIVm5akT8oThq-uazrIGnvTKXC89DMPsOFT-d9ycAu3P3ApbpmODq7XR08yanhouJdYx0_GRVNOsY/s320/peteranswer.jpg" alt="" id="BLOGGER_PHOTO_ID_5331014364876589682" border="0"></a><br /><br /><br />1)dlm column petition tue, type the answer for your question that you are going to ask peter.the indication will be being with . (dot) the answer and end with .(dot)<br /> [but somehow its will automatically appear the words - peter please answer my question regardless what input you are typing in.] <br /> <br />for eg: the answer is watching tv so enter the petition column with .(dot) watching tv .(dot) <br /> than continue with the remaining word to complete the sentences of "peter please answer my question" then press enter.<br /><br />2) at question column plak, enter jerk la soklan(end with ?) yg korg nk tanye tadi..which is tally to the answer yg dh pon korg enter..then press enter..<br /> explaination: (?) dlm system nie d gunekan tok display the stored data..<br /><br /><br />3)konon2nye peter akan menjawab soklan anda.. and its will appear the answer that had been entered before..<br /><br />makanye penonton2 yg xtaw ape dah user enter will definitely kagum atau mula rasa seram sejuk..haha..<br /><br />AJAX mmg cool..! AJAX system nie so to called ble store all data user. and user can call the data back, so mmg sesuaila tech nie d gunakan tok website nie..hahaha.have fun..<br /><br />*the most funny part is I've received his msg at 11.57pm sounded sumthin' like this..<br />peter penipuuuuuuuuuuuu..haha.Malu siot.kne kencing..hahaha..Ak nk google dh ari tu tp lupa..haha.Malu2.. & dia on9 xlama sbb malu jd bhn..rupe2'e sume ktorg yg jumpe td blek terus m'googlekan diri to find out..hehe. <br /><br />p/s: moral of the story is google la tok mencari jawapan sblum kagum dgn sesuatu mende tue..hehe. So skunk nie aku nk kasik credit pd pakcik google kerna mbantu kami menyelesaikan teka-teki sahabat sorg nie..lawak jerk rase buang mase discuss menda simple tue..nape la xsorg pon terpikir sal ajax..haha.<br /><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dxvnuPQ_KPn0wsnpEb8DGxv2smcswSikBFDBoW5JAix1nrrEo9zgCKwU1nJ7eTudnkWu4vPxC_nbYc' class='b-hbp-video b-uploaded' frameborder='0'></iframe>yusmahttp://www.blogger.com/profile/02086818977067396697noreply@blogger.com2tag:blogger.com,1999:blog-35223870.post-8382728508744045652009-04-26T01:11:00.016+08:002009-04-26T08:17:57.256+08:00HapPy Burfday...<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCFBl7iRgEi7_7Sjuv2SMfM69ykijdE2mC2bnQSjsEe2Z-9fIweISNmnOJupKHBALM7rmsuCIteppkQOroTN6y74sUk70ynsgGbUQSWdu4AmytzySuJRQD7vE32yGuDpujfzM/s1600-h/ayahRaye.jpg"><img style="float:left; margin:0 5px 5px 0;cursor:pointer; cursor:hand;width: 140px; height: 200px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCFBl7iRgEi7_7Sjuv2SMfM69ykijdE2mC2bnQSjsEe2Z-9fIweISNmnOJupKHBALM7rmsuCIteppkQOroTN6y74sUk70ynsgGbUQSWdu4AmytzySuJRQD7vE32yGuDpujfzM/s320/ayahRaye.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5328712825284025906" /></a><br />Aku di saat genting skunk tp nk gak Skali lg wat dedikasi bufday..coz this time around to a very special person in ma life..without him..i might not even see the colors of da world rite now. Here we go..a short dedication but meaningful to me..<br /> <br /><p align=center><font size=+3> " Happy 68th Bufday Ayah..!!!" </font></p><br /><br />semoga panjang umo dan d murahkan rezki..achik doakan semoga hajat ayah n mak tok menunaikan haji tahun nie d makbulkan..amin..mudah-mudahan. I alway pray for this..know how ayah n mak really wish to get there..moga2 segalanya berjalan dgn lancar & sempurna.<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcCl6jgvimVECPZJV4dYiDPDKK9qLHYXHJh5tAj2Wp_PI2qBR9OTDnNhGqKGhh-OHpWrLPtx9QseJw-y-QGGsd1FK-PLbNstLT0IQsaFttzOQBn9XzKQXmWJ6Bc4AuDZbk4lk/s1600-h/ayahMakMaxwel.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 203px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcCl6jgvimVECPZJV4dYiDPDKK9qLHYXHJh5tAj2Wp_PI2qBR9OTDnNhGqKGhh-OHpWrLPtx9QseJw-y-QGGsd1FK-PLbNstLT0IQsaFttzOQBn9XzKQXmWJ6Bc4AuDZbk4lk/s320/ayahMakMaxwel.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5328713019096869058" /></a><br /><p align=center>presenting: the most loving couple in da world..hehe</p><br /><br /><br />p/s: sorry couldnt join the rest to go back home on this coming labor day n celebrate it together..no matter what,u r alwayz in ma heart..luv ya much yah!yusmahttp://www.blogger.com/profile/02086818977067396697noreply@blogger.com4